Anxiety is one of the most widespread mental illnesses worldwide, affecting an estimated 18.1% of Americans – but this does not include those who do not seek treatment for it. While talking therapies and beta blockers may provide relief, many patients still find them insufficient; as a result more and more individuals are turning to medicinal marijuana in search of relief from anxiety or other conditions.
When considering indica versus sativa for anxiety treatment, much will depend on individual preference, individual symptoms and desired effects as well as cannabinoids and terpenes contained within each strain. It is important to remember that indica strains tend to be calming and sedating which could prove useful when suffering from symptoms like heart palpitations and hyperventilation.
Conversely, Sativa strains produce more of a mind stimulant effect. While this could potentially help with anxiety-based conditions like posttraumatic stress disorder (PTSD), some users report that Sativa actually makes their symptoms worse by creating high-energy paranoia and increasing heart rates.
Be mindful that regardless of which strain you select, quality is key when purchasing medicinal marijuana. Look for brands known for providing quality ingredients and consistent customer satisfaction to make sure you get the most from your medicinal marijuana and can rest easy knowing it will meet all of your needs.